Collaborative
Personalized
Supportive
For over 15 years, I’ve helped couples and individuals navigate life’s challenges. My passion lies in supporting couples in achieving deeper emotional connection. As a Certified Emotionally Focused Therapist (EFT) for couples, I utilize a research-proven approach with a 90% success rate in increasing relationship satisfaction. EFT empowers couples to understand and communicate their underlying emotional needs, leading to significant improvement (compared to the average 35% success rate in couples therapy).
I also offer Emotionally Focused Individual Therapy (EFIT) to help individuals explore their own emotions. By gaining deeper self-awareness, you’ll be equipped to navigate challenges with newfound confidence.
Regardless of whether you seek individual or couples therapy, I believe in tailoring treatment to your unique story. Together, we’ll explore your past successes, strengths, and current support system to develop a personalized roadmap for growth. This empowering approach allows you to overcome obstacles and harness your full potential.